4001
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:52.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:06.6 | 9:20.0 | 671 | 9:19.2 | 9:18.4 | 9:15.8 | 9:11.6 | 8:59.5 | 8:40.3 | 8:05.8 | |
| 5000m | 16:22.8 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 20:00.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:16.7 | 41:54.6 | 826 | 41:52.7 | 41:49.7 | 41:40.5 | 41:25.4 | 40:41.1 | 39:30.8 | 37:21.6 | |
| 30 mins | 8955 | 7389 | 846 | 7393 | 7402 | 7429 | 7473 | 7608 | 7832 | 8279 | |
| 60 mins | 17222 | 14227 | 834 | 14234 | 14252 | 14303 | 14389 | 14648 | 15078 | 15939 | |
| Half M | 1:16:41.2 | 1:32:09.6 | 824 | 1:32:06.9 | 1:32:00.3 | 1:31:40.5 | 1:31:07.8 | 1:29:32.0 | 1:26:59.7 | 1:22:19.5 | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points